Wouldn’t it be incredible if you could stop the ageing process? Actually it would be nothing short of a miracle!

So for now I’ll settle for trying to slow it down with facials, probes, lasers, lotions and potions - so long as no needles or knives are involved.

The world of Botox and fillers is not for me as quite frankly, the results, combined with no real understanding of the long term effects they might cause, scare the life out of me!

Join me on my quest to:

1. Try and stop - or at least slow down - those pesky little lines in their tracks!
2. Help tighten my skin as its elasticity or lack of, is starting to make itself known.
3. Manage and/or adapt to the inevitable changes to our skin and bodies as we get older.

This month there wasn’t a treatment in sight! It was time to ‘go back to basics’! And I’m not talking about cleanse, tone and moisturise.

Staying active keeps you young.

And yes it is *that* simple.
Don’t believe me?
Watch the video below where Tara Hammett (also ‘affectionately’ know as the ‘Princess Of Pain’) puts me through my paces as I demonstrate some simple yet effective exercises which EVERYONE can do, ANYTIME and ANYWHERE!
Tara also explains why exercise is important, plus the benefits it has on helping you and your body defy time.

Getting older may be compulsory. Growing up is entirely optional! No prizes for guessing which way I’m planning to age!

Credits:

Procedure: Getting my bone idle butt into gear!
Torturer: Tara Hammett
Victim: Emma Heaven
Video filmed by: Jack Heaven
Video edited by: Adrian Heaven
Music: Urban Cookie Collective - The Key, The Secret. After all, I am on a quest to find the key/secret to help my skin & body look good and slow down the ageing process for as long as possible!

For more information visit www.tarahammett.com

Do you have a special beauty treatment you’d like us to try out and feature here? Contact This email address is being protected from spambots. You need JavaScript enabled to view it. and tell us more!